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Food · Australia

What to Eat in Australia: 8 Dishes and a Coffee Rule

By · Published

Australia's food culture is a set of imports it has made its own — British, Mediterranean, Southeast Asian and Indigenous — filtered through excellent produce and a serious cafe culture. The seafood and the coffee are the parts worth planning around; the national dishes are the parts you try once.

The Australia travel guide: where to go and what to see →

01 / 08

Barramundi

A firm white fish, grilled or pan-fried with the skin on. The default Australian fish, and best in the north.

Barramundi is a native species and the name is Aboriginal. Wild barramundi is seasonally restricted, so most of what you eat is farmed — which is fine, but the wild fish from the Northern Territory is markedly better and only available at certain times.

02 / 08

Meat Pie

A hand pie of minced beef in gravy, eaten from a bakery or a footy ground. With tomato sauce.

The pie is a genuine cultural object and bakeries compete on them. The sauce is obligatory and it goes on top of the pastry lid, not on the side. A 'pie floater' — a pie in pea soup — is the South Australian variant.

03 / 08

Flat White and Third-Wave Coffee

Australia and New Zealand both claim the flat white, and either way the coffee is better than in most of Europe.

The flat white is a double shot with a thin layer of microfoam, not a latte. Australian cafe culture is built on independent roasters, and a bad coffee is a genuine local complaint rather than an accepted fact of life.

04 / 08

Lamingtons and Pavlova

Sponge squares in chocolate and coconut, and the meringue dessert both Australia and New Zealand claim.

The pavlova argument between Australia and New Zealand is unresolved and taken seriously. The dessert is a crisp meringue with a soft centre, topped with cream and fruit — passionfruit is the classic, kiwifruit the New Zealand choice.

05 / 08

Barbecue and Snags

Sausages in white bread with onions and sauce, cooked on a public barbecue. The national social format.

'Snags' are thin beef sausages, served in a single slice of white bread folded around them rather than a bun. Public electric barbecues in parks are free and are used constantly, which is a genuine civic difference from most countries.

06 / 08

Barramundi, Oysters and Seafood

Sydney rock oysters, prawns and fish, best bought fresh and eaten simply.

Sydney rock oysters are smaller and more intensely flavoured than Pacific oysters, and they are usually served natural. Christmas in Australia means prawns, because December is midsummer and the catch is at its best.

07 / 08

Bush Tucker

Indigenous ingredients — finger lime, quandong, wattleseed, bush tomato — now used by serious restaurants.

These are foods used by Aboriginal Australians for tens of thousands of years, and the fine-dining adoption is recent. Finger lime is the most accessible: citrus pearls that burst, now grown commercially and used in everything from dressings to desserts.

08 / 08

Vegemite on Toast

The yeast extract spread, eaten thinly on buttered toast. The one thing every visitor tries once.

It is a by-product of brewing, developed in the 1920s when Marmite imports were disrupted. The correct amount is much less than people use — a thin scrape over butter, not a thick spread — and it is a genuine breakfast habit rather than a stunt.

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